Dandelion has been respected throughout history for its benefits in alkalising the blood and is one of the best herbs known for gall bladder, spleen and liver complaints. It is one of the safest and most active plant diuretics.
Dandelion may be used to detoxify, cleanse the lymph and blood by increasing elimination through the kidney and bowel.
Benefits:
- Relief from menstrual bloating and breast tenderness.
- Liver complaints.
- Reduce excess acidity.
- Cleanse and regenerate cells.
- Stimulate digestion, produce stomach acids and enzymes.
- Absorb toxins from the bowel and help friendly flora to thrive.
Taraxacum officinale (Dandelion)
Origin: Europe
Directions:
Place 1 teaspoon of dried herb into an infuser, teapot or plunger, add 1 cup of boiling water. Steep for 5-15 minutes, strain - enjoy! May drink 1-3 cups per day.
Consult your healthcare practitioner prior to consumption of herbal teas during breastfeeding or pregnancy.